My planning takes away the sting of potential problems and undue stress.

I am prepared for my responsibilities and obligations and therefore I avoid unnecessary conflicts and stress.

I have an active and busy life that I thoroughly enjoy. I am able to enjoy all my activities and obligations because I take the time to plan and prepare my schedule. Because of this, I am better prepared for any unforeseen issues that arise. My careful planning allows me to fully enjoy all the activities in my life.

I really enjoy keeping busy and having a variety of activities going on in my life because I am an active person.

I am better able to use my time when I carefully plan out my day and week. I am able to see what I need to do and when it needs to get done by. I am an organized person.

I am able to fit things into my schedule when they come up because I can re-arrange things if I need to. I am a productive person.

People know they can count on me to keep my obligations and responsibilities. I am a reliable person.

I avoid undue stress because I take the time to plan things out. I am a calm person.

Today, like every day, I choose to carefully plan my schedule. I am prepared for any sudden changes and I am able to meet all my obligations and responsibilities. I enjoy feeling productive and I am able to enjoy my active life without undue stress.

Questions of Reflection:

1.    Have I prepared my daily and weekly schedule?
2.    Have I left room for sudden changes or fun?
3.    How can I actively organize my schedule so I can enjoy my life?

I like the way I handle stressful situations.

I do not fear stressful situations because I know I handle them in a healthy and productive way. I feel good about the way I handle stressful situations because I am strong and accomplished.

I take pride that I can rise to the top when there is a situation that is difficult to handle. I am able to remain calm and assess the problem at hand quickly and effectively. I intuitively understand what is going on and what needs to happen in order to resolve the problem quickly. I have a skilled and steady hand that can overcome any tense dilemma.

Taking charge of challenging situations and delegating responsibilities to others is my specialty. My strong suit in life is how I am able to handle stressful situations with ease.

Today I will take on any challenges that arise and I do so with patience and diligence. I take pride in how I handle challenging circumstances and I will take necessary measures to smooth out difficulties.

Questions of Reflection:

1.    How comfortable do I feel in handling stressful situations?
2.    Who will I delegate responsibilities to during times of stress?
3.    How am I able to use my strengths?