I release myself from worry when priorities change. I let go of unrealistic expectations. Its not possible to see all the way to the end of my life and to anticipate every change along the way. When my priorities change as they will, likely again and again over the course of my life I release myself from worry. Things may not be part of my original plan, but I...

I am safe because I have a well thought-out recovery plan waiting to be launched. In times of crisis, I am prepared. Planning ahead is a gift of security that I give to myself. Staying on offense allows me to be one step ahead of unexpected circumstances. Long before a problem strikes, when my mind is clear, I design my plan. My plan is accessible to me at any...

I allow myself to rise above the challenges by being proactive. Challenges in life are inevitable and I am not afraid of them. I know that I am smart and that I was given the ability to plan and problem-solve by my Creator. I take an active role in my own life. I let go of the idea that I am a victim of my circumstances. Instead, I use my God-given power of...

A little pressure is the lift I need to hurdle over limitations and expectations. Pressure can be my invigorating teammate. My work benefits from applying gentle pressure to myself. It motivates me to do my best. I thrive under pressure because I am a positive person. I choose to use it as a performance enhancer. While others get bent out of shape by pressure, I...

Uncertainty does not sway me from my plan of action. Uncertainty is a necessary part of growing and developing into the person I was intended to be. While it may feel comforting to have certainty in my environment, direction, and work, it also means that I am no longer pushing myself beyond my comfort zone. Because I want to be the best person I can possibly be, I...

My resilience and calmness inoculate me from external pressures. Life contains plenty of challenges, but I am able to anticipate these challenges thoughtfully. I am able to be calm and resilient, which inoculates me from the effects of external pressures. I wouldn’t go out for a hike over snow-covered hills in my jeans and sneakers. If I chose to do so,...