Because I am organized, I am able to minimize my daily stress. I take the necessary time to be organized because I know that doing so minimizes my daily stress. While it is sometimes tempting to rush into a work week or a project, I recognize that my time is like money; I have to spend some to gain some. I organize my time to facilitate my goals by pruning off...

A little preparation takes me a long way in easing strain and stress. Being prepared makes living my life easier. I am so glad that I have discovered ways to effectively manage my everyday life. Choosing to proactively prepare for the day is such a simple way for me to remove stress from my life. Just a little preparation can make such a big difference in my...

When I help others I feel valued and gain a sense of purpose in my life. I enjoy helping others simply for the joy in sharing. I wholeheartedly respect others as I would like to be respected. I extend myself to those who need my help and they owe me nothing in return. I enjoy making myself available and accessible to others. This is my way of extending a caring...

When I am worn down, my family lifts me up. They are always there to support me. I am so grateful that I have such loving and caring people in my life. My family brings me countless joys. A smile from my spouse, a kiss from my child, a hug from my parents all of these things fill me with love. I am revitalized after I spend time with my family. The joys of...

I enjoy taking time to help others in the workplace. My workplace is a community. Because I choose to be part of this community, I want it to be a warm place. Finding ways to bring happiness into my workplace brings me joy. My workplace is more harmonious when I collaborate with my coworkers. My coworkers and I are a team. I am bonded with them. If there is a...