I release distracting thoughts from my mind. In order to reach my full measure of productivity, I disallow distracting thoughts from my mind. Thoughts may come and go, but I choose to nurture only positive thoughts that help me be most productive. I simply allow distracting thoughts to pass through my mind, unattended. I choose to fill my mind with positive thoughts....

I reignite my passions through self-reflection. I take time each day to reflect. Reflecting helps me identify things that are important to me. The best way for me to reflect is to remove myself from the whirlwind that surrounds me. I look for a quiet place with a comfortable place to sit and I enjoy the beautiful sound of silence. With my eyes closed, I draw up times...

I organize my priorities into separate bins and pull them out one-by-one. There is a reliable technique I use to manage my priorities.  Using this system helps me organize my life. When I think about my priorities, I imagine a row of balls.  I pick up each ball, one at a time, and I label it with a goal or a task I hope to accomplish. Then I take the ball and...

I like the way I handle stressful situations. I do not fear stressful situations because I know I handle them in a healthy and productive way. I feel good about the way I handle stressful situations because I am strong and accomplished. I take pride that I can rise to the top when there is a situation that is difficult to handle. I am able to remain calm and assess...

I know when to leave work at work. I have clear boundaries for my work because I want to enjoy the other aspects of my life.  No matter how hard I labor, work will always be there.  I keep work separate from my personal life. While at work, I use my time wisely so I can get things done at work, then I can relax once I’m home. After all, my body and mind needs...