Archive for January, 2009

Each new day is another opportunity for me to do it better.

I welcome each new day because it is a chance to do more and be more.  By actively searching for ways to improve my life, I take responsibility for my choices and actions.

There are times when I am disappointed with how I handle a situation.  I am not angry with myself when this happens because I know I can grow from my flaws.  This is why I incorporate thoughtful self-reflection into my life.

When I identify how I could have done better, I allow myself the opportunity to be better the next time I encounter similar circumstances.  Every day, I strive to improve myself and become a better person.

Though each day may begin with a sunrise and end with a sunset, all that happens in between is unique.  I love the possibility that each new day holds.  Becoming the person I desire is always within my reach.

With the end of each day, I let go of disappointments and look out for new opportunities.

Learning from my mistakes and accomplishments is a great gift from my past.  Receiving the possible joys and surprises of life is a gift from my future.  I am so blessed that my Creator has given me so many days of opportunity.

With the gift of each day, I strive to become a better person. I actively search out ways to improve myself.  I am so excited to see what opportunities tomorrow brings.

Questions of Reflection:

1.    What can I learn from today’s experiences?
2.    What do I hope to achieve tomorrow?
3.    Do I take advantage of each opportunity to become a better person?

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I make positive choices for the best of my body, mind and soul.

I am happier and more productive when I am healthier. For this reason, I make positive choices for the best of my body, mind, and spirit.

I start by eating right. Even though it takes longer and may cost a little more, my body deserves quality foods that will help me be healthier, feel better, and even live a more prosperous life. I am a part of nature and I choose to eat as close to nature as possible, choosing whole, fresh foods whenever I can.

I have let go of my craving for processed foods because I know cravings subside after a few short days of healthy eating.

I also choose to exercise regularly. It doesn’t have to be a formal program at the gym, but it can be something as simple as walking with my partner or children after dinner. I make a point of getting my body moving each day.

I exercise my mind. Although, there’s nothing wrong with the occasional television show, I feed my mind primarily with books, programs and discussion that allow me to learn and grow.

I also nourish my soul with regular communion with my Creator. No matter how busy I am, I take a few minutes each day for prayer and meditation. I meet regularly with other spiritually minded people because I know, together, we can help each other achieve greater depth and understanding.

Questions of Reflection:

1.    Am I taking the time to eat food that is good for my body?
2.    Have I fed my mind anything nutritious lately?
3.    Do I make time for prayer and meditation?

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I make money.  It does not make me.

My life is defined by my priceless relationships and irreplaceable life experiences.  What I own does not define me.  My income does not determine who I am.

Socio-economic classifications are meaningless to me.  I do not chase power or fame.  Greater virtues than these are mine because I seek excellence within my life.  I know who I am and I use money to complement that.

Money is a means for me to fulfill my higher calling. I use money to help others and to pursue my passions.  My goal is not to store treasures in my bank account, but to accumulate heavenly wealth. Each time I am sensitive to the needs of others, I add value to that all-important account.

In times of plenty, my conversations are free from arrogance, vanity, and greed.  I do not try to top the people around me.  The power to drive comparison and envy out my life is within me.  My heart is content because my heart is full.

In times of need, money worries do not consume me.  I am carefree like children playing at the park.  I know that there will always be a bountiful supply for my needs.  My heart is still content because my happiness does not depend on the balance in my bank account.

Although I may enjoy what money provides, I do not lust for it.  No amount of money could ever buy my love. Love is more valuable than any material possession.  Money will never shape me.  Love is what makes me.

Questions of Reflection:

1.    What are the priceless things in my life?
2.    What virtues describe me?
3.    Are my conversations filled with greed or love?

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